STUDENT 25
I feel as though my performance in school is dropping and I don’t know how to fix it. What feelings arise? I feel stressed but incapable and wary because I don’t know how to fix it. If I let myself sit with my feelings of not succeeding, I still feel the need to fix it. […]
STUDENT 26
So many exams. So much to study. What feelings arise? Anxiety, fear of failure. How does it affect you? Sleep to avoid facing studying. Lots of cramming, prep books, and just general stress. What is your part? I can become more organized and just study. What are you learning? That I need to come to […]
STUDENT 27
I care too much about my grades. I obsess about them. I’m afraid of failure. I took an exam on Friday and I have a bad feeling about how it went. I studied very much, worked hard all year, and did very well on the mock. But I let myself get nervous for the real […]
