Wonder Anew

a place to process personal difficulty

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TOPIC: No glory in regret

No Glory in Regret is a photo montage from artist Tom Chambers "Still Beating Series." Chambers was born in Lancaster, Pennsylvania, USA, in 1948, and lives in Richmond, Virginia. He makes fictional narrative art to tell visual stories. He intends for the stories to transcend cultures and to be accessible to all.

About

Project Talk + Listen is a practice to talk openly and listen empathetically.

It's an experiment and invitation to work with two experiences: talking with genuineness and transparency and listening from the other's point of view without judgment, evaluation, approval, or disapproval of the statements.

It's not a discussion. Rather, this practice is an opportunity to become aware of personal propensities (habits and patterns) around expressing and listening.

Guidelines

Aim for 30 minutes total. Each person gets half the time to talk and listen.

Talk transparently. Listen quietly.

Agree to be curious, flexible, open, and courageous.

Do This

Together, quietly look at the image No Glory in Regret made by Tom Chambers.

Take turns talking and listening as you:

1. Describe what you see. (Describing might seem absurdly simple. But it's very hard to do. I pretend that my partner cannot hear or see what I'm describing.)

"Describing is a process of overall observing, particular noticing, and telling what you see or otherwise sense...To describe is to name it and its characteristics and qualities...People seem to believe that if what they are asked to describe is in front of you and them, then they think there is no need to say what they see because they wrongly assume that we all see the same things in the same way. We do not. We look at things differently, we notice different aspects, and we use different words when we tell about what we see." - Terry Barrett, CRITS (in contract, Bloomsbury Publishing, London)

2. Complete each of these two sentences in paragraphs.

When I see _____, I think _____ …

When I see _____, I feel _____ ...

3. Later, reflect on your experience. If you choose, share your insights with your partner.

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THE UNFOLDING

WONDER ANEW began with a powerful message: if you want to contribute to healing and help the world, start with yourself.

A HEART MELT

Are you ready for more chillout exploration? Check out JOY OF LIVING on the Tergar International website.

THE PHOTOGRAPHS

The Wall Photographs were made by Terry Barrett. Learn about their significance HERE. All of the bird photographs were made by Susan.

A FAVORITE PLACE

Practicing boundless curiosity at WILDEWOOD WONDERS. Oh, the birds you'll see.

WONDER ANEW © Susan Michael Barrett / Site design by Michael Nelson